What is yoga?

What is yoga?

Gather around, make yourself comfortable... I want tell you a little secret about Yoga. Believe as you will that yoga is about 'poses'. Try as you might to master said poses. Your…

The life changing magic of going away

The life changing magic of going away

Or: the difference between retreating and running away and how this can change your life... Why do I retreat? Why is nature such a big part of the experiences I curate? The…

An ode to my body

An ode to my body

For years I have fed you with vitriol, cursed you with hate, despised your perceived shortcomings in comparison to others. You have been resilient in the face of all of this. Surviving…